I’m online all day for work, which means I know exactly how easy it is to fall into the doomscroll trap. One minute you’re just checking something quick, the next thing you know you’ve absorbed 45 minutes of chaos and your mood has taken a hit.
That’s why, when I’m off the clock, I try to throw my phone in another room and actually exist in the real world for a bit. It doesn’t always work, but I try.
These tweets capture that struggle perfectly, the endless scroll, the self-awareness, and the constant battle to just put the phone down already.
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2 hours ago
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English (US)