Lauren Sánchez Bezos Lost 2 Lbs. Before Met Gala With Fireman Workout

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Lauren Sánchez Bezos took part in a very unique prep routine ahead of the 2026 Met Gala May 4: joining the New York Fire Department for their intense training routine.

Lauren Sánchez Bezos Brings Bombshell Energy to Met Gala 2026 in Curve-Hugging Gown

Lauren Sánchez Bezos was ready to stop, drop and pose ahead of the 2026 Met Gala.

Before her turn on the steps of New York’s Metropolitan Museum of Art for the “Costume Art”-themed gala May 4, Jeff Bezos’ wife found herself taking part in a very unique type of party prep.

“I went to visit the New York Fire Department and did their training,” Lauren told Vogue. “It’s probably the most unique Met prep ever.” 

The 56-year-old took part in the NYFD’s full training routine from donning gear and crawling through a smoke-filled obstacle course to practicing life-saving techniques. 

“It was bananas, but I loved it,” Lauren added. “I probably lost about two pounds doing it.”

And the journalist didn’t just take part for any reason, but as a chance to help give back to the fire department.

“Yesterday I had the chance to train with @fdny to benefit @learyfirefighters and @fdnyfoundation,” she wrote on Instagram May 2 alongside a video of the experience, “and let’s just say, they do not mess around.”

“It gave me a very small glimpse into the strength, discipline, and courage firefighters bring to their work,” Lauren continued. “In honor of International Firefighters’ Day on May 4th, thank you to firefighters everywhere for your service.”

As for Lauren’s Met Gala fashion, the night’s honorary co-chair channeled John Singer Sargent's 1883 painting Madame X in a midnight blue Schiaparelli by Daniel Roseberry gown.

Photo by Mike Coppola/Getty Images

In keeping with the “Fashion Is Art” dress code, Lauren's corseted look took styling notes from the painting with one of her bejeweled straps coming over the shoulder. She kept the rest of her look quite simple, finishing off her outfit with Lorraine Schwartz earrings. (See all the stars at the Met Gala here.)

And while she was solo on the Met steps, she was joined by husband and fellow honorary co-chair Jeff inside the Met. The Amazon founder kept it classic with his Met Gala fashion donning a black tuxedo and black bowtie. 

To see all the stars who were having their own fashion-forward moments at the 2026 Met Gala, keep reading.

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Beyoncé

in custom Olivier Rousteing and Chopard jewelry. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Rihanna

in Maison Margiela, Briony Raymond and Dyne jewelry.

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Kim Kardashian

in custom Allen Jones and Whitaker Malem and Christian Louboutin shoes.  

Mike Coppola/Getty Images

Bad Bunny

in custom Zara. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Heidi Klum

in custom Mike Marino.

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Cardi B

in Marc Jacobs. 

David Fisher/Shutterstock

Hailey Bieber

in custom Saint Laurent and Belperron jewelry. 

Jamie McCarthy/Getty Images

Blake Lively

in Atelier Versace and Lorraine Schwartz jewelry. 

Mike Coppola/Getty Images

Sabrina Carpenter

in Dior, Christian Louboutin shoes and Chopard jewelry. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Anne Hathaway

in Michael Kors. 

Mike Coppola/Getty Images

Kylie Jenner

in custom Schiaparelli. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Katy Perry

in Stella McCartney. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Gigi Hadid

in custom Miu Miu and Jessica McCormack jewelry. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Lisa

in Robert Wun. 

Jamie McCarthy/Getty Images

Teyana Taylor

in Tom Ford. 

Matt Crossick/PA Images via Getty Images

Blue Ivy Carter

in Balenciaga.

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Kendall Jenner

in Gap Studio by Zac Posen and Buccellati jewelry.

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Doja Cat

in Saint Laurent. 

Jamie McCarthy/Getty Images

Margot Robbie

in Chanel. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Sunday Rose Kidman Urban & Nicole Kidman

in Dior (Kidman Urban) and Chanel (Kidman). 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

A$AP Rocky

in Chanel. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Emily Blunt

in Ashi Studio and Mikimoto jewelry. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Cher

in Burberry. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Zoë Kravitz

in Saint Laurent. 

David Fisher/Shutterstock

Suki Waterhouse

in Michael Kors. 

David Fisher/Shutterstock

Tyla

in Valentino and Jacob & Co. jewelry. 

Photo by John Shearer/WireImage

Jeremy Pope

in Vivienne Westwood. 

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Ayo Edebiri

in Chanel. 

John Salangsang/Shutterstock

Irina Shayk

in Alexander Wang.

Mike Coppola/Getty Images

Colman Domingo

in Valentino and OMEGA watch.  

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