Weekly Health Quiz: DMSO, Methylene Blue, and Modern Diet Dangers

1 What’s one major way modern diets are undermining your health despite providing enough calories?

• They lack essential nutrients due to being ultraprocessed

  Modern diets filled with ultraprocessed foods, excessive sugar, and harmful vegetable oils lead to nutrient deficiencies, starving your cells of what they need despite ample calories. Learn more.

• They overload your system with too much protein
• They contain too few carbohydrates for energy
• They rely heavily on low-fat options that disrupt metabolism