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I don't particularly like Mondays, but there is one thing that always makes me feel better, and that's scrolling cat memes. The weekends are just too short, two days? By the time you're getting excited for the weekend you're also preparing for the weekend to end. But that's just my personal opinion. On the weekends I have a pretty regular schedule, or ritual rather. I like to do a little workout and clean up my apartment, then I usually go to my friend's shop to hang out with her there. The energy is great and everyone is out to start the weekend. Then I'll go back home and make dinner with my boyfriend. Saturday is pretty much the same, except I go to see another friend. I love having my little weekend rituals.
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It's important to be gentle with ourselves, and not rush when we don't need to. Sometimes I have to remind myself that I don't need to do things quickly. I can pace myself, take deep breaths, and just go at my own speed. I can take breaks and rests, it's not a race. Sometimes having that sort of mentality helps a lot. If you're someone like me, you can be used to doing things quickly, but it's really important to slow down.
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