How to bet the Over/Under for the 2026 Super Bowl

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Sam Darnold in a Seahawks football helmet and jersey during the NFC Championship game. Sam Darnold of the Seahawks. Getty Images

The biggest betting event of the year has arrived.

Super Bowl 2026 will pit the Seattle Seahawks against the New England Patriots. The Seahawks are a 4.5-point favorite, and the Over/Under (also known as the total) is set at 45.5 points.

Whether you’re a seasoned bettor, a casual one, or just interested in learning more, we’ll help you get up to speed for the Big Game, starting with how to bet the Over/Under.

How to bet the Over/Under?

The Over/Under (also known as the total) is one of the simplest and most popular wagers in sports betting.

Rather than picking a winner, you are betting on the combined number of points scored by both teams in a given game. Sportsbooks set a projected total for the game, and the bettor decides whether the final score will go over or under that number.

For example, the Over/Under for the Super Bowl between the Patriots and Seahawks is set at 45.5 points. If the two teams combine to score 46 or more points, then those who bet on the Over win their bet. If they fail to hit 46 points combined, the Under cashes.

Where can you bet the Over/Under for the 2026 Super Bowl?

You can bet on the Over/Under for Super Bowl 2026 at every legal sportsbook in your state. It is one of the most popular betting options, so every sportsbook lists a market for the Over/Under.

Plenty of bookmakers have bonuses available for Super Bowl 2026:

What is the Over/Under for Super Bowl 2026?

The Over/Under for Super Bowl 2026 is 45.5 points. It opened at 46.5 points.


Why Trust New York Post Betting

Michael Leboff is a long-suffering Islanders fan, but a long-profiting sports bettor with 10 years of experience in the gambling industry. He loves using game theory to help punters win bracket pools, find long shots, and learn how to beat the market in mainstream and niche sports.

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