Addicted to your phone? This $52 device could soothe your eyes and get you to sleep

We’ve all been there.

It’s the crack of dawn, and you’ve stayed up way too late bingeing the latest season of reality TV. Maybe you had a project due first thing in the morning and spent all night cranking it out. Or perhaps, you just couldn’t rip yourself away from your TikTok “For You” page.

No matter the case, one piece of data holds true. Most Americans spend almost seven hours a day glued to their screens. The American Optometric Association reports that 58% of adults have experienced digital eye strain or vision problems. That could encompass anything from tired, burning, or itchy eyes. In any case, no thank you.

Fortunately, there’s one item that users say seriously helps, and today, it’s only $52 on Amazon. The item in question is an eye mask. But, no ordinary eye mask — a heated eye mask. The gentle, consistent warmth is said to promote circulation, soothe dryness and reduce fatigue.

According to reviewers, it’s the perfect device for anyone who suffers from serious eye strain and it can even help improve your sleep.

Heated Eye Mask Cordless Eye Mask for Dry Eyes

Amazon

“This heated eye mask has become part of my nightly routine,” one reviewer explained. “The warmth is so soothing that it instantly relieves tired eyes after spending all day on my phone and computer. I’ve been sleeping longer and better since I started using it.”

The heated mask is designed with an adjustable band for a comfortable, secure fit. It also includes two removable, machine-washable covers to keep it hygienic and allow sharing among family members (because trust, everyone will want a turn eventually).

Best of all, this practical device is also FSA-eligible, meaning that it can be paid for or reimbursed with your health savings funds — because good eye health does matter, whether you’re struggling from chronic pain or prioritizing preventative wellness.

Why Trust Post Wanted by the New York Post

This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to the viral Oura Ring to Jennifer Aniston’s favorite workout platform – often with her adorable toddler by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.